Articles | Guardian Dietitian

Aug 73 min

Embracing Intuitive Eating: A Path to Food Freedom and Body Positivity

As a dietitian, I have witnessed the profound struggles many of my patients endure with food and their bodies. Many have faced a lifetime...

Apr 283 min

Why Weight-Loss Diets Fail and What You Can Do Instead

The weight loss industry is not helping and restrictive diets can be harmful. The Non-Diet approach offers an evidence-based perspective.

Apr 282 min

Non-Diet Dietitians: Challenging Diet Culture

Non-Diet Dietitians challenge the pervasive diet culture that we see today.