Your protector and defender in health
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Our Approach
Guardian Dietitian started with a simple goal: to cut through nutrition myths, push back on diet culture, and to help patients achieve a healthy relationship with food and their bodies - for life.
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At Guardian Dietitian, we don't believe in fad diets or quick fixes. Instead, we advocate for evidence-based, gradual lifestyle changes, which have been shown to create long-term mental and physical health benefits.
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We believe in our patients being the experts of their own bodies and promote patient-centered, individualised care.
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We are neurodiversity-affirming and we support our patients with a strengths-based approach, focusing on abilities, knowledge and capacities. ​We welcome people from all backgrounds and are proudly LGBTQIA+ friendly.
Every person is on a different health journey.
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Our Dietitians are trained to assist in the management of many health conditions, as well as lifestyle, performance and nutritition optimisation goals:​
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Diabetes
Heart disease
Blood pressure
Gut health
Food intolerances
IBS
Acid reflux / GERD
Food sensitivities
Fertility
Pregnancy
Postpartum
Infant and childhood nutrition
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Eating Disorders
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Athletic performance
Endurance
Strength
Recovery
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Hormonal balance
PCOS
Menopause
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​Navigating misinformation
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Vegetarian
Vegan
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Deficiencies
Iron
Vitamin D
Calcium
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Healthy ageing
Longevity



