Guardian Dietitian

Sara is an Accredited Practicing Dietitian (APD) with a Master of Dietetics from Deakin University. She additionally holds a Master of Human Nutrition and Bachelor of Advanced Science.

Her experience working as a nutritionist in community and hospital settings has fuelled her passion for chronic disease management and empowering others with evidence-based nutrition knowledge.  

Sara is committed to creating a safe and supportive environment to explore and understand your unique health goals. With a firm belief that food is to be enjoyed first and foremost, she takes a non-diet approach to her consultations.

Sara looks forward to working with you to optimise your overall health and wellbeing.

Rahaf holds a Master of Dietetics and Bachelor of Food and Nutrition Sciences from Deakin University.  
 
After developing an interest in nutrition and dietetics at a young age, Rahaf learned early about how a person's eating habits could affect their health, and how so many chronic diseases can be prevented or managed through dietary intervention.

Rahaf has joined Guardian Dietitian to spread her learned messages and to support others along their journey to better health.

​

Spoken languages: Fluent in English and Arabic.  

Lane founded Guardian Dietitian out of a deep passion for helping people restore their relationships with food and their bodies. Witnessing the challenges many face with eating, well-being, and body image, Lane recognised the need for compassionate, evidence-based support that goes beyond numbers on a scale—helping individuals rebuild trust in themselves and create a lasting connection between body, mind, and food.

Lane is experienced in supporting adolescents and adults with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED, and disordered eating patterns, as well as individuals managing co-occurring chronic diseases and mental health conditions impacted by eating behaviors. Lane believes that recovery is more than just eating differently—it’s a journey of physical, emotional, and mental healing that fosters long-term well-being and self-compassion.

With over a decade of experience, Lane is dedicated to creating a welcoming, supportive space where individuals feel heard and empowered to move toward a healthier, more peaceful relationship with food.

​

Catherine holds a Master of Dietetic Practice and Bachelor of Exercise Science from Griffith University. She is currently undertaking a diploma in Sustainable Living at the University of Tasmania.

​​

Catherine is a passionate Dietitian and Exercise Scientist on a mission to help people improve their relationship with food and movement through developing balanced and sustainable lifestyle habits.

Catherine joined Guardian Dietitian to help everyday people navigate the scientific evidence around the key pillars of health - food, mood, movement, social connection and sleep.

Discover a new dimension of health and wellbeing through food with Paridhi, our recently graduated dietitian from Deakin University. Combining nutrition and population health expertise, she brings a holistic approach to empower individuals and communities toward positive lifestyle changes.

Paridhi is passionate about sustainability and mindful eating, making health not just about personal choices but also their impact on the environment and community.

With a background rich in Indian descent, Paridhi infuses her expertise with a delightful array of herbs and spices, making nutrition an exciting and flavorful adventure. Grounded in evidence-based practices, Paridhi collaborates closely with clients, supporting them throughout their wellness journey.