Guardian Dietitian

Tom graduated from Griffith University with a Bachelor of Nutrition and Dietetics in 2021. Since then, he has completed postgraduate training in Sports Nutrition through Sports Dietitians Australia and in Functional Gut Disorders (including IBS) with Monash University.

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Tom has worked across both public and private healthcare settings in Australia and the UK. His clinical interests include chronic disease management, functional gut disorders, and sports nutrition, and he is passionate about using evidence-based practice and modern technology to deliver personalised, effective care.

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Tom is experienced in helping patients with:

• T2DM, NAFLD, CVD and associated risk factors

• Weight concerns

• Athletes of all levels (adolescents case by case)

• IBS and other functional gut disorders

• Food first nutrition support

• Mental health

• Nutrient Deficiencies

• Menopause

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When he’s not working, Tom is usually travelling, playing or watching sport, or experimenting with new recipes - often with far more enthusiasm than culinary skill.

Catherine holds a Master of Dietetic Practice and Bachelor of Exercise Science from Griffith University. She is currently undertaking a diploma in Sustainable Living at the University of Tasmania.

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Catherine is a passionate Dietitian and Exercise Scientist on a mission to help people improve their relationship with food and movement through developing balanced and sustainable lifestyle habits.

Catherine joined Guardian Dietitian to help everyday people navigate the scientific evidence around the key pillars of health - food, mood, movement, social connection and sleep.

Lane founded Guardian Dietitian out of a deep passion for helping people restore their relationships with food and their bodies. Witnessing the challenges many face with eating, well-being, and body image, Lane recognised the need for compassionate, evidence-based support that goes beyond numbers on a scale—helping individuals rebuild trust in themselves and create a lasting connection between body, mind, and food.

Lane is experienced in supporting adolescents and adults with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED, and disordered eating patterns, as well as individuals managing co-occurring chronic diseases and mental health conditions impacted by eating behaviors. Lane believes that recovery is more than just eating differently—it’s a journey of physical, emotional, and mental healing that fosters long-term well-being and self-compassion.

With over a decade of experience, Lane is dedicated to creating a welcoming, supportive space where individuals feel heard and empowered to move toward a healthier, more peaceful relationship with food.

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Jamie is an Accredited Practicing Dietitian (APD) with First Class Honours in Nutrition Science, and a Master of Dietetics from Deakin University. 

Since graduating, she has built her experience in both community and clinical settings, and now has her foot in private practice working with individuals living with various chronic diseases, NDIS clients, and in aged care facilities. 

Jamie believes that food is for everyone to enjoy, and is thus passionate about supporting individuals to meet their health goals without sacrificing their relationship with food. 

She is especially excited about having the skills to breakdown scientific evidence in nutrition to her clients, so that she is able to equip them with the knowledge and confidence they need to lead a healthier and happier lifestyle. 

Discover a new dimension of health and wellbeing through food with Paridhi, our recently graduated dietitian from Deakin University. Combining nutrition and population health expertise, she brings a holistic approach to empower individuals and communities toward positive lifestyle changes.

Paridhi is passionate about sustainability and mindful eating, making health not just about personal choices but also their impact on the environment and community.

With a background rich in Indian descent, Paridhi infuses her expertise with a delightful array of herbs and spices, making nutrition an exciting and flavorful adventure. Grounded in evidence-based practices, Paridhi collaborates closely with clients, supporting them throughout their wellness journey.